40rty is calling you to change your LIFEstyle.
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This episode of the 40rty Calling Podcast features a conversation with Antoinette Glaze-Brown, a nurse manager who underwent a major life transformation starting with a major weight loss journey.
Antoinette shares that after many years, she decided to take her health seriously to reduce her risk of obesity-related health conditions. She discusses how E2M Fitness, a virtual weight loss-based health and fitness program she started in 2022 has been a gamechanger in her own journey to living her best and healthiest life right now.
Follow Antoinette's journey on Instagram @antoinette1107 or Antoinette Glaze-Brown on Facebook. Interested in learning more about E2M Fitness, visit https://e2mfitness.com/. Tell them Antoinette sent you!
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