40: Mental Models For Problem Solving(Part 1)
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40: Mental Models For Problem Solving(Part 1)
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In this episode, Andy and Grace explore practical mental models for problem-solving in physical therapy and training, emphasizing how to adapt interventions to individual needs and goals.
00:00 Introduction to episode and hosts
01:03 Personal updates and recent activities
09:11 Test, intervene, and retest
13:01 Goals: Short-term, medium-term, and long-term
17:08 Assessing deficits with the six-frame model
21:40 Feeling the target tissue
24:43 Applying external constraints for internal change
29:34 Wrapping up and key takeaways
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