『4 | The ADHD Friendly Faith-led Way to Organize Your Workday: How to Prioritize Without the Guilt, Pressure, or Insecurity』のカバーアート

4 | The ADHD Friendly Faith-led Way to Organize Your Workday: How to Prioritize Without the Guilt, Pressure, or Insecurity

4 | The ADHD Friendly Faith-led Way to Organize Your Workday: How to Prioritize Without the Guilt, Pressure, or Insecurity

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Are you tired of feeling stumped while prioritizing the workday?

Do you want real ways to prioritize your work according to how your brain works?

Do you want to end your workday confidently, no matter how much got done?

If you have ADHD, AuDHD, or another neurodivergent brain, figuring out what to work on first can feel surprisingly difficult. You may start the day already feeling behind, spend too much time trying to decide what to tackle, and then end the day frustrated that your to-do list still isn't finished.

And when you compare yourself to coworkers who seem to be getting everything done, ADHD signs, it can quickly turn into workplace insecurity, self-doubt, and feeling like you're not productive enough.

In this episode, we're looking at a kinder way to prioritize your workday—one that considers your brain, your energy, your need for rest, and your faith.

You'll learn how to:

  • Surrender your agenda and let God establish your steps
  • Pay attention to your brain's high- and low-functioning times
  • Break larger projects into manageable bite-sized tasks
  • Build rest and breaks into your workday
  • Let go of unfinished work without judging yourself
  • Practice the gentleness and humility Jesus teaches us

Have a question for me or want me to address a challenge that you’re facing at work? Email me at yardley@riseandshinebright.com

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