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3Spoonies On Language and Labels

3Spoonies On Language and Labels

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3Spoonies On Language and Labels Episode Number: 60 Date: 23rd July 2026 What happens when a label helps you understand yourself… but also changes how other people see you? In this episode of 3Spoonies, we discuss language, labels and identity — from disability and chronic illness to neurodiversity, race, mental health and representation. We explore the labels that helped us, the ones that hurt and the complicated relationship many people have with identity, diagnosis and belonging. Topics include: disability identity and accepting labelsautism, ADHD and neurodivergencegrowing up with labels and assumptionsrace, representation and prejudicegifted child burnoutchronic illness and invisible disabilityperson-first vs identity-first languagereclaiming language and community identity“inspiration porn” and harmful media narrativeswords like brave, suffering, confined to and overcomingmedia portrayals of disability and chronic illnessPIP, systems and medical labelsmental health stigmawhy empathy matters This is an honest conversation about the power language has — to support, exclude, explain and connect. Because sometimes finding the right word changes everything. What labels have helped or hurt you? Let us know in the comments Subscribe for weekly conversations about disability, chronic illness, neurodivergence and business Feel free to come and join us on any of our socials Website - www.3spoonies.co.uk Facebook page - https://www.facebook.com/3Spoonies Instagram - https://www.instagram.com/3spooniespodcast/ Blue Sky - https://bsky.app/profile/3spoonies.bsky.social LinkedIn: https://www.linkedin.com/company/3spoonies Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter If you’d like to find out more about our hosts; Jo O’Neil Website: https://bright-cat.co.uk/ LinkedIn: https://www.linkedin.com/in/joanne-oneil/ Facebook: https://www.facebook.com/BrightCatBusiness Claire Napper LinkedIn: https://www.linkedin.com/in/claire-napper Website: www.strangelittleobsessions.co.uk Facebook: www.facebook.com/Strangelittleobsessions Karen Duncan Website: http://www.ponyponypony.co.uk LinkedIn: http://www.linkedin.com/in/PonyPonyPony Facebook: http://www.facebook.com/PonyPonyPonyCourses Sponsor A HUGE thank to our Main Sponsor for this Season: Maddy Alexander-Grout Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities. She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility. Links: https://stan.store/maddyalexandergrout Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true And to our Feature Sponsor! Liz Drury As a multi award winning professional voice over artist, working from a broadcast quality home studio since 2013, I’m a safe voice for your project. As the saying goes, first impressions last, and your business needs to sound as good as it looks. Let me help you with that! https://lizdrury.com/ Their support allows us to keep showing up every week, having these conversations, and making the podcast what it is — so if you can, please do go and check them out and support them in return. Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
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