Tammie joins me for a candid conversation about earning her master’s degree at 50 while working full time, managing ADHD, and parenting kids in different stages of leaving the nest.

We talk honestly about what the experience was actually like — finding a program that fit real life, being twice the age of most classmates, managing the mental load, and staying connected to herself while pursuing a demanding goal.

Tammie also shares why finishing didn’t come with a dramatic life shift, but did bring a deeper sense of confidence, validation, and trust in her ability to do hard things when the outcome matters.

As a coach of 18 years, I bring a mix of practical and woo, strategy and mindset, to help go-getter women feel better faster by helping them go after goals that align with their purpose. They learn how to say yes to the life they want to live and no to burnout, guilt, and people-pleasing.

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Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here.

Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/

Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qU

Esther’s Instagram: https://www.instagram.com/esther.avant

Esther’s LinkedIn: https://www.linkedin.com/in/estheravant/

Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching