『360 Breath』のカバーアート

360 Breath

360 Breath

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 During this episode, you will practice deepening your breath throughout your abdominal wall. In other words, the ribs will expand and contract circumferentially and equally in all directions. This allows for full excursion of your diaphragm and connection to your pelvic floor.
まだレビューはありません