36-Invest in your Health NOW before it is too late.
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36-Invest in your Health NOW before it is too late.
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ナレーター：
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著者：
Everyone wants the easy way out.
Everyone wants to just take a pill, powder or potion for weight loss.
Even people who are taking a drug like Ozempic...doctors and those who have been on weight loss medications will tell you...
You still have to make PERMANENT lifestyle changes or you could experience some pretty nasty side effects.
Yes Healthcare costs are going crazy in America.
Yes we are bombarded with ultra-processed food and ALL food costs more now.
But that doesn't change the fact that there is NO greater determining criteria for better health than YOUR inputs.
Stop blaming everyone and everything, and turn the mirror on yourself. Change what you can control.
And while there are definitely many people who sadly do not possess the means to truly live a healthy lifestyle...
America has way more people who ARE able to clean up their habits and engage in preventative care through diet and exercise.
They just choose not to...and become victims of their own poor choices.
This week, we are talking about the cost of Non-Communicable chronic diseases in the United States and the World...trillions upon trillions of dollars that will be spent unless something drastic changes.
Sources:
cdc.gov
weforum.org
https://pubmed.ncbi.nlm.nih.gov/38579649/