『356: The Physics of Momentum: Stop Planning and Start Moving』のカバーアート

356: The Physics of Momentum: Stop Planning and Start Moving

356: The Physics of Momentum: Stop Planning and Start Moving

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Objects at rest stay at rest. In the final episode of the What Do You Really Want mini-series, Lori closes the loop on Embrace and Act with the step where a clarified, specific want either becomes an actual life, or quietly stays a nice idea you had once.

Momentum isn't a mindset, it's basic physics: one small step is what breaks the cycle, not a massive perfect plan. Lori walks through how she named who else her boundaries would affect, what was really stopping her (and it wasn't logistics), and the single small step, blocking one Friday before she told a single client, that turned into a standing, non-negotiable part of her week.

This is the last of three episodes built around the What Do You Really Want workbook. If you've worked through all ten questions across this series, you've done something most people never do: figured out what you actually want, instead of chasing someday.

3 Main Takeaways:

  1. Momentum is physics, not motivation. Objects at rest stay at rest, objects in motion stay in motion. Waiting for the perfect plan keeps you stuck. One small, doable step is what actually breaks the cycle.

  2. Name what's really stopping you, logistics and mindset both. For Lori, the real obstacle wasn't scheduling, it was her own mindset around always being available. She had to walk her own walk on boundaries before she could coach anyone else on theirs.

  3. You don't need the whole staircase, just the next step. Lori's whole shift started with blocking one Friday, before telling a single client. That one small step became the pattern the rest of the change was built on.

This Week's Action:
Finish pages 6 through 10 of the workbook. Name who else is affected by getting what you want. Name what's actually stopping you, both logistics and mindset. Take stock of the resources you already have. Then pick one small, specific step you can take in the next few days, not someday.

Resources Mentioned:

  • The What Do You Really Want workbook

  • Part 1 of this mini-series: Episode 353 (Embrace)

  • Part 2 of this mini-series: Episode 354 (Act)

  • Book a Dream Business Design Session


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