The holidays are approaching, and with them, a familiar ache hits deeper than most realize for the mom navigating motherhood without her mother.

In today's heartfelt episode, Alyssa Carlene explores the complicated mix of emotions that show up during holidays, birthdays, and family milestones when your mom isn't here to share them. Whether your loss is recent or years old... Whether your relationship was loving, complicated, or both...these meaningful days can bring grief to the surface.

Listen to the episode to answer the following questions:

• Why do holidays and milestones feel so much heavier for me without my mom?
• How can I permit myself to feel grief and joy at the same time?
• What boundaries can I set to protect my peace during special events?
• How can I honor my mother’s memory in small, meaningful ways?
• How do I keep moving forward and build new traditions while still missing her?

1. Want to join a supportive, heartfelt community with other moms who are also navigating motherhood without their mothers? Join our Facebook Group today!

2. Are you ready to build confidence and emotional resilience as a mom, even without the support of your mother? Access the free video training now: Five Steps to Navigating Motherhood Without Your Mother!

3. Want to chat more about what it's like to mother without your mom and get personalized support? Send Alyssa Carlene a DM on Instagram!