『342: A Check-In on Comparison, Capacity, and Showing Up Online』のカバーアート

342: A Check-In on Comparison, Capacity, and Showing Up Online

342: A Check-In on Comparison, Capacity, and Showing Up Online

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

In this solo episode, I share some recent reflections on showing up online, dealing with comparison, and learning to be honest with myself about my capacity.

I talk about how I'm holding space for personal transitions, navigating social media while living with OCD, the pressure that can come with being consistent, and noticing when comparison creeps in. I also reflect on what it looks like to take breaks, to step away, and to recognize how our capacity can change day to day.

This episode is a reminder that it's okay to slow down and to hold space for complex emotions that come up.

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EMAIL: trustandthrive@gmail.com

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