• 33. The Do's and Don'ts of Gym Etiquette

  • 2023/11/15
  • 再生時間: 30 分
  • ポッドキャスト

『33. The Do's and Don'ts of Gym Etiquette』のカバーアート

33. The Do's and Don'ts of Gym Etiquette

  • サマリー

  • Gyms can be crowded, chaotic, and a bit intimidating. The last thing you want to do is to be *that* person who doesn't know the basic courtesies and rules to follow. This week on the Live Big, Lift Big podcast we're saving you from the embarrassment of learning the hard way when it comes to behaving in the gym so you can train like a pro. 

    Enjoy Episode #34: The Do's and Don'ts of Gym Etiquette

    NOVEMBER PROMOTION:
    Paragon Training Method's Full Gym Bundle Programs
    Receive 20% OFF  - Your First Month's Membership!
    USE CODE "LBLBFULLGYM"
    paragontrainingmethods.com

    Timestamps
    00:00 Intro
    01:32 Approaching Gym Etiquette
    05:25 Don't Interrupt Training With Talking
    05:52 Don't Try To Coach Other People If You're Not The Coach
    08:41 Take Care Of Your Space At The Gym
    10:46 Choosing Appropriate Weight
    12:34 Different Kinds Of Gyms
    14:38 Choosing The Right Moment To Talk To People
    19:30 Respect People Who Are Around You While You're Filming
    21:23 Being Conscious Of Others' Personal Space
    24:57 Final Thoughts

    Download Free Workouts From Paragon Training Methods: Here
    Subscribe to Workouts From Paragon Training Methods: Here
    Apply for 1:1 Nutrition Coaching w/ Alex: Here

    Instagram:
    LCK - @lauriechristineking
    Alex Maclin - @alexqmaclin
    Paragon Training Methods - @paragontrainingmethods

    Website Links:
    LCK - https://lauriechristineking.com/
    Alex Maclin - https://www.alexmaclin.com/
    Paragon Training Methods - https://paragontrainingmethods.com

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あらすじ・解説

Gyms can be crowded, chaotic, and a bit intimidating. The last thing you want to do is to be *that* person who doesn't know the basic courtesies and rules to follow. This week on the Live Big, Lift Big podcast we're saving you from the embarrassment of learning the hard way when it comes to behaving in the gym so you can train like a pro. 

Enjoy Episode #34: The Do's and Don'ts of Gym Etiquette

NOVEMBER PROMOTION:
Paragon Training Method's Full Gym Bundle Programs
Receive 20% OFF  - Your First Month's Membership!
USE CODE "LBLBFULLGYM"
paragontrainingmethods.com

Timestamps
00:00 Intro
01:32 Approaching Gym Etiquette
05:25 Don't Interrupt Training With Talking
05:52 Don't Try To Coach Other People If You're Not The Coach
08:41 Take Care Of Your Space At The Gym
10:46 Choosing Appropriate Weight
12:34 Different Kinds Of Gyms
14:38 Choosing The Right Moment To Talk To People
19:30 Respect People Who Are Around You While You're Filming
21:23 Being Conscious Of Others' Personal Space
24:57 Final Thoughts

Download Free Workouts From Paragon Training Methods: Here
Subscribe to Workouts From Paragon Training Methods: Here
Apply for 1:1 Nutrition Coaching w/ Alex: Here

Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods

Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com

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