『33. Black Women: Who Would You Have Become If Survival Wasn't Your Primary Training Ground』のカバーアート

33. Black Women: Who Would You Have Become If Survival Wasn't Your Primary Training Ground

33. Black Women: Who Would You Have Become If Survival Wasn't Your Primary Training Ground

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This episode explores the nervous system realities behind high-performing Black women and the hidden cost of becoming “exceptional” inside environments that repeatedly produce harm. Drawing from my keynote, 30 Patterns of Harm: A Product of a Nervous System Shaped Under Pressure, I reflect on survival, hyper-vigilance, institutional conditioning and why my relationship with this work is changing.
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