#33 – Detox in a Toxic World, Part 4: An Evidence-Based Look at Detox Supplements and Protocols
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#33 – Detox in a Toxic World, Part 4: An Evidence-Based Look at Detox Supplements and Protocols
-
ナレーター：
-
著者：
In Part 4 of Detox in a Toxic World, we take an evidence-based look at detox supplements, cleanses, binders, protocols, and some of the most common products being sold in the name of detox. From milk thistle, NAC, glutathione, and sulforaphane to activated charcoal, clay binders, detox teas, colon cleanses, and coffee enemas, this episode breaks down what may actually be supportive, what has limited evidence, and what may be harmful.
We also talk about how to think more clearly about “detox supplements” versus supplements that support the body’s natural detox pathways, why dramatic reactions are often mistaken for healing, and how to stay grounded in physiology rather than marketing.
Companion Guide: drmaryellawood.com/guides
For more from me beyond the podcast, come hang out on Between Mind & Body on Substack, where I share full podcast transcripts and deeper companion content, essays, physician-created guides, emerging research, and the questions medicine has not quite answered yet.
Substack: Between Mind & Body
Instagram: @drmaryella
LinkedIn: Mary Ella Wood, DO, ABOIM
If you enjoyed this episode, subscribing, sharing it with a friend, or leaving a review helps more than you know.