Thanks for listening to Episode 32 of The Take Action Toolkit.

If you’ve enjoyed this episode, don’t forget to leave a rating and review on your preferred podcast platform. Or share it with a friend who’s navigating change and could use a reminder of their own resilience.

This episode is for you if:

• You’re feeling out of your comfort zone and questioning whether you’re on the right path

• You’re facing challenges that make you want to give up, even though something in you still wants to keep going

• The discomfort is overwhelming and you’re unsure how much longer you can stick it out

• You’re looking for a personal story of resilience to remind you why staying a little longer might change everything

In this episode, I dive into:

• The moment I sat crying on the floor of my bedroom in China, ready to walk away and the decision that changed the course of my life

• How I navigated extreme discomfort and slowly built the resilience and confidence I didn’t know I had

• Why giving myself “just two more weeks” was a powerful turning point that led to eight years abroad, a Mandarin-taught degree and the personal growth that followed

• The life lessons I carry with me today, about asking for help, rebuilding belief after setbacks and choosing to grow even when it feels easier to quit

Work with me + stay connected:

Ready to stop second-guessing yourself and start taking clear, supported action towards the life you want? I offer one-off, 90-minute resilience coaching sessions to help you break through fear, reconnect with your motivation, and walk away with a personalised, actionable plan. 👉 Book your session here

Come say hi and follow along on Instagram: @sarahlovecoaching

💜