#32 Debunking Motivation Myths with Dr. Bobby Hoffman
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#32 Debunking Motivation Myths with Dr. Bobby Hoffman
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What really drives us? Are we getting motivation all wrong?
In this episode of Beyond Symptoms, Kyle Davies sits down with Dr. Bobby Hoffman, an Associate Professor of Educational Psychology at the University of Central Florida and author of Hack Your Motivation. With a background in human resources and performance consulting for global organisations like GE and the NBA, Dr. Hoffman has spent his academic career researching the science behind motivation and human behaviour.
Together, we explore:
- The biggest myths about motivation that are holding people back
- What the science says about how we actually stay motivated
- Why traditional motivation techniques don't always work
- How to apply evidence-based strategies to boost performance and achieve goals
Whether you're looking to improve productivity, develop new habits, or better understand what really fuels motivation, this episode is packed with insights that will change the way you think about success.
🎧 Listen now to uncover the truth about motivation and how to hack your own drive!
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http://themindbodyreconnect.com
For information on Dr Bobby Hoffman and his new book
https://www.paradoxofpassion.com/