31 - Ashraf CEO of Travel Through Trauma, on life, healing, and travel
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31 - Ashraf CEO of Travel Through Trauma, on life, healing, and travel
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Healing Through Travel with Ashraf from Travel Through TraumaIn this episode of 'You Make It Happen', the host welcomes Ashraf, CEO and thought leader of Travel Through Trauma. The conversation delves into Ashraf's inspiring journey of overcoming generational trauma and childhood abuse, and how she found healing through solo travel. Ashraf shares her story of battling complex PTSD, the importance of prioritizing one's happiness, and how her nonprofit organization aims to help others heal through travel. The discussion touches on the power of stepping out of one's environment, discovering self-worth, and the profound impact of solo travel on personal growth and resilience.00:00 Introduction to the Episode00:31 Meet Ashraf: CEO and Thought Leader01:13 Ashraf's Background and Generational Trauma03:35 The Healing Journey Begins04:44 Discovering Solo Travel07:49 The Birth of Travel Through Trauma12:51 Reflections on Pain and Healing22:20 Concluding Thoughts and Encouragement