In this special World Breastfeeding Week episode of 30 Minutes with Kwen Baptist Hospital on CBC Radio (FM 97.2), host Shofola HILbert, a nurse-midwife, is joined by nutrition counselors Brenda Tsang and Miranda Yafi to discuss the vital role of breastfeeding in child development and maternal health. Centered on the annual campaign theme, "Breastfeeding for a sustainable start in life: Strengthening what works," the panel breaks down evidence-based practices and explores how healthcare systems, workplaces, communities, and families can build a supportive network for nursing mothers.

Key Topics Covered

• World Breastfeeding Week Theme: Why reinforcing proven policies, workplace accommodations, and community health networks is key to sustainable child nutrition.
• Early Initiation: The critical benefits of placing a newborn to the breast within the first hour of birth, including preserving the rooting reflex, aiding placental delivery, expelling meconium to prevent jaundice, and delivering protective colostrum.
• Exclusive Breastfeeding (0–6 Months): Defining exclusive breastfeeding and examining its health impacts, including up to an 85% drop in infant diarrhea, reduced respiratory infections, and long-term risk reduction for maternal breast cancer and type 2 diabetes.
• Complementary Feeding: Guidelines on introducing appropriate solid and semi-solid foods at six months to meet an infant's increasing nutritional and developmental needs while continuing breast milk.
• Optimal Breastfeeding: The cognitive, emotional, and physical advantages of continuing to breastfeed alongside solid foods up to two years of age and beyond.

On CBC Radio FM 97.2's 30 Minutes with Nkwen Baptist Hospital, host Shey Silas discusses common injury management mistakes with physiotherapists Ambe Fabrice and Baka Becky.

Overview and Key Definitions

• An injury is damage to a tissue, organ, or body system, whereas a wound is an open break in the skin; injuries can be internal without any visible wound.
• Injuries can stem from sudden events like falls and sports, or build up over time through cumulative strain from prolonged sitting or heavy lifting.
• Physiotherapists utilize scientifically trained diagnostics and treatment plans, whereas traditional bone setters rely on unverified community methods.

Common Injury Management Mistakes

• Delaying Care: Attempting self-treatment and delaying professional medical consultation slows down recovery.
• Applying Heat: Bathing in hot water, using hot packs, or applying warm compresses to new injuries increases blood flow, which worsens swelling and pain.
• Early Painkiller or Anti-Inflammatory Use: Taking drugs such as ibuprofen, diclofenac, tramadol, or corticosteroids within the first 72 hours suppresses natural inflammatory processes required for proper tissue healing.
• Alcohol Consumption: Drinking excess alcohol hides pain signals, causing individuals to overexert injured limbs and delay recovery.
• Massaging the Injured Area: Massaging acute injuries or fractures damages surrounding tissues, risks displacing bones, and uncertified joint manipulations can cause nerve damage.

Recommendations for Proper Care

• Physiotherapy applies to all age groups and professions, serving both corrective and preventive functions.
• Seeking early medical advice or routine musculoskeletal checkups prevents long-term complications and supports proper structural healing.

In this episode of 30 Minutes with NKWEN Baptist Hospital on CBC Radio FM 97.2, host Ambe Fabrice leads a insightful discussion on navigating the financial, psychological, and social pressures of back-to-school resumption for the upcoming academic year.

Key Highlights

• Defining Resumption Pressure: A breakdown of how school resumption impacts parents, students, guardians, teachers, and the broader community through financial stress and unmet expectations.
• Addressing Financial Strain & Modern Trends: Insights into the economic realities facing families, increased school demands, and the peer pressure students feel regarding trending designer brands.
• Budgeting and Contentment: Strategies for parents and children to communicate openly about realistic household budgets, reuse functional school supplies, and prioritize essential needs over wants.
• Psychological and Academic Preparation: Advice on helping students navigate emotional shifts before school starts, maintain self-esteem, and focus on personal dedication to learning rather than school prestige or social comparison.

Featured Guests

• Mrs. Achu Florence : Social Worker at NKwen Baptist Hospital
• Father Kenneth Awa: Former Parish Priest of Our Lady of Fatima Parish

Production Team

• Host: Ambey Fabrice
• Technical Assistant: Njang Solomon
• Station: CBC Radio FM 97.2