Find Christ-centered support for emotional control at LoveYourPeopleWell.com/emotions.

Episode 304 // Let’s continue diving into the foundational piece of family life: Managing Emotions.

Last episode, we looked at a bit of what Scripture tells us is important in our emotional control. Today, let’s turn toward some practical action steps that can help us better understand our emotions, manage them well, and keep the hard ones under control.

Let’s dive in, friend.

hugs & blessings,

Jess

RESOURCES FOR YOU

FREE: Manage the hard emotions of relationships with my FREE conflict resolution cheat sheet at LoveYourPeopleWell.com/conflict

DEVOTIONAL: Learn biblical wisdom for managing hard emotions with the 40-day Keep Your Cool, Mama! Devotional on emotional control at LoveYourPeopleWell.com/shop/anger40

RELATED ON THE PODCAST: Quick T.I.P.S. For Handling A Sudden Burst Of Emotion Making You Feel Totally Overwhelmed (EP 144)

RELATED ON THE BLOG: Feeling Like A Stressed Out Mom? Try These 9 Helpful Tips.

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I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

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Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.

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