What happens when you outgrow the identity the world gave you?

This week Alberto sat down with Caspar Lee, one of the first YouTubers to build global fame, make millions, and become an online legend.

After achieving success most dream of by his early twenties, Caspar walked away from the internet spotlight and rebuilt himself, from burnout and identity loss to business, clarity, and purpose.

Now a successful entrepreneur and co-founder of several companies, Caspar reveals the personal and professional lessons behind his pivot from content creator to entrepreneur.

This episode dives into the rise, the crash, and the rebirth, and what it really means to evolve.

You’ll learn:

• How Caspar built YouTube global success before 25, and what he’d do differently now
• The truth about fame, burnout, and mental health behind the scenes
• What it really takes to go from creator to successful entrepreneur
• His biggest business mistakes, and how he turned them into wins
• How to reinvent yourself when the world won’t let you change

This isn’t just a story about going viral, it’s about going inward and forward in life.

Hosted on Acast. See acast.com/privacy for more information.

Why do we feel anxious, overwhelmed, or disconnected, even when life looks fine on the outside?

This week, Alberto sat down with Jamie Clements, world leading and pioneer breathwork expert, mental health advocate, and founder of The Breath Space.

They explore why so many people today feel stuck in survival mode, and how reconnecting with the body through breath can transform not just your mind, but your entire life.

Jamie shares how breathwork helps regulate anxiety, unlock emotion trapped in the body, and create space for clarity, healing, and self-trust.

Whether you're facing burnout or simply want to reconnect with yourself, this episode offers a practical path forward.

You’ll learn:

• How to use breathwork to regulate stress and calm the nervous system
• The truth about trauma stored in the body (and how to release it)
• Why most people breathe incorrectly, and how to fix it
• The link between your breathing, your emotions, and your energy
• What a daily breathwork practice looks like (and how to start simply)

#ThrivingMinds #JamieClements #Breathwork #Mindfulness #MentalHealth #CalmMind #StressRelief #Wellbeing #SelfGrowth #ConsciousLiving

Hosted on Acast. See acast.com/privacy for more information.

Why do some people stay stuck while others live their best lives?

This week, Alberto sat down with Roxie Nafousi, aka Manifestation Queen. Roxie is a leading self-development coach, bestselling author, and the woman behind the global manifestation movement.

In this powerful and practical conversation, Roxie breaks down the psychology of manifestation, and how you can use it to finally move forward, and achieve all your goals, no matter where you're starting from.

They explore the emotional patterns that hold us back, the habits that help us thrive, and the mindset shifts that lead to real change.

Whether you're chasing clarity, healing from the past, or building a new version of yourself, this episode is a toolkit for transformation.

You’ll learn:

• Why manifesting is a real tool and not wishful thinking
• The 7 proven steps to successful manifestation
• The science behind gratitude, and journaling exercises
• How to handle setbacks and move forward
• How to stay consistent when motivation fades

Roxie's Books:

Confidence: https://amzn.eu/d/dCPlpwb

Manifest: https://amzn.eu/d/8cfBxQ7

Follow Roxie:

https://roxienafousi.com/

https://www.instagram.com/roxienafousi/

https://www.tiktok.com/@officialroxienafousi

https://twitter.com/Roxie_N

https://www.linkedin.com/in/roxienafousi7

Hosted on Acast. See acast.com/privacy for more information.