『30 Min Guided Sleep Meditation (for Sleep Timer)』のカバーアート

30 Min Guided Sleep Meditation (for Sleep Timer)

30 Min Guided Sleep Meditation (for Sleep Timer)

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10月19日まで。※適用条件あり

In this 30-minute sleep meditation (to be used with a sleep timer if your app allows), you'll be gently led into a state of deep relaxation as you release racing thoughts and worries. Visualize yourself walking through a peaceful green pasture, watching your concerns float downstream as you breathe deeply and let go.

With calming imagery, soothing guidance, and a mantra to quiet your mind, this meditation is designed to help you unwind and drift effortlessly into a restful sleep.

Spatium by Keys of Moon – ⁠https://soundcloud.com/keysofmoon⁠Music promoted by https://ww.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

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