『30 Day Carnivore Update』のカバーアート

30 Day Carnivore Update

30 Day Carnivore Update

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

After nearly 20 years as a pescatarian, Laina started eating meat—and went full carnivore. In this episode she's sharing the honest update: what she's eating, how her body is responding, what’s happening with the weight, energy, cravings, digestion, and everything else.

This isn’t medical advice or a perfectly executed diet plan—it’s one busy working mom experimenting, learning, occasionally going off the rails, and figuring out what makes her feel her best. So… is she sticking with carnivore? Listen to find out!


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