On the podcast today John is joined by Ken Rideout to talk about his amazing journey to becoming one of the best marathon runners in the world. The guys dive into Ken's upbringing and back story growing up in Boston, his struggle to become sober, when he got into competitive running, and how it's going, being on the other side of hard.

Finally, John answers your questions in this episode's mailbag segment.

Follow John on Twitter, Instagram and YouTube for the latest.

All lines provided by Hard Rock Bet

Use promo code “3ANDOUT20” on https://nicokick.com/zone for 20% off at checkout!

Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow - for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

See omnystudio.com/listener for privacy information.

Former NFL scout John Middlekauff starts off the podcast by talking about what it means to actually be considered a bust in the NFL and how being a bust is different than just being drafted too early. Next, John dives into what an elite coach Mike McDonald is and how lucky Seattle has him as their coach. Later, John discusses how the Patriots should handle Will Campbell's future, and the return of the "Dad Diaries."

Finally, John answers your questions in this episode's mailbag segment.

Follow John on Twitter, Instagram and YouTube for the latest.

All lines provided by Hard Rock Bet

Use promo code “3ANDOUT20” on https://nicokick.com/zone for 20% off at checkout!

Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow - for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

See omnystudio.com/listener for privacy information.

Former NFL scout John Middlekauff reacts to the Seattle Seahawks dominating defensive performance over the New England Patriots in "The Big Game." He talks about how this Seahawks team looked as impressive as the Legion of Boom defensive teams. Next, John talks about what happened to New England and if he thinks the Patriots should be concerned about the future or if this is a team that should get back to this game.

Later, John dives into the other news of the weekend surrounding the NFL starting with a few QB's that could be on the move, reacting to Matt Stafford winning the MVP, and finally his reaction to Lindsey Vonn's fall in the Olympics.

Finally, John answers your questions in this episode's mailbag segment.

Follow John on Twitter, Instagram and YouTube for the latest.

All lines provided by Hard Rock Bet

Use promo code “3ANDOUT20” on https://nicokick.com/zone for 20% off at checkout!

Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow - for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

See omnystudio.com/listener for privacy information.