3. The Present; how I'm doing now.
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3. The Present; how I'm doing now.
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In this episode I discuss how I'm doing now post Eating Disorder Recovery. I talk about the tools I use, my continued struggles and who I still go to for support. Eating disorders are so complex and a mental illness, so it's crucial to be honest with myself as I continue forward. After having an eating disorder for 27 years, 3 years post recovery is not a long time.
To view this podcast with captions: https://www.youtube.com/channel/UCmJG0r1NJIFfct8di9NbgvQ
WEBSITE: https://thisishardtosay.me/
SUPPORT THIS PROJECT: https://www.buymeacoffee.com/ChelseaWillett
INSTAGRAM: https://www.instagram.com/this.is.hard.to.say/
Other resources and mentions:
My Eating Disorder Coach Chloe: https://www.instagram.com/flowwithchlo/
My Nutritionist: https://www.synergynutritionandwellness.com/
This podcast wouldn't be here if it weren't for Miscellaneous Workshop in Santa Barbara, CA: https://www.instagram.com/miscworkshop/