3 Steps to Active Listening (How to Be a Better Friend)
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3 Steps to Active Listening (How to Be a Better Friend)
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Are you active listening, or allowing yourself to get distracted? In this episode, we dive into active listening and break down the 3 simple steps to becoming a better listener so you can show up for the people who matter most.
Active listening is an easy way to show you care. Learn how to be present, respond with empathy, and make your friends feel truly heard.
Play Theory Principles for your Happiness Practice
⚽️Be Present
🏀Let Go & Play
🏐Accept & Build
🏈Look Outward
Our Websites: practicehappiness.org & takenotetroupe.org
TIMESTAMPS: 0:00 - Intro 01:32 - Good News: Follow Up Lapointe Fundraiser 02:40 - How to be a better friend 05:40 - Step 1: Avoid distractions 07:22 - Step 2: Make Eye Contact 08:13 - Step 3: Repeat back what you heard 10:47 - Play of the Week 13:05 - Team Huddle
If you enjoyed this episode, don't forget to LIKE, SUBSCRIBE, and hit the notification bell for more advice on self-growth, deep connections, and mastering communication!
Leave a comment: How are you doing at following the 3 steps?
#ActiveListening #HowToBeABetterFriend #CommunicationSkills #ComfortingAFriend #podcast
EP. 156