“I don’t know what’s wrong with me.” In Lecture 3 of Human Design for Therapists & Coaches, Rebecca Lovatt explores the not-self themes and how to hear frustration, bitterness, anger and disappointment as messengers instead of faults.

In this episode:

• What the not-self is and why it began as survival intelligence
• Jung’s shadow and Robert Bly’s long black bag: the disowned self holds unlived gifts as well as wounds
• The five not-self themes and their shadow archetypes: the Striving Worker, the Unseen Expert, the Caged Initiator and the Disillusioned Mirror
• The scales of self and not-self as a daily check-in
• Moving from pathology to signal: asking “what is this pointing toward?”
• The clinical stance: curiosity, regulation first, and care with rumination
• The four cups of maintenance, service, purpose and fun
• A practice for meeting your own not-self emotions this week

For therapists, coaches and practitioners who work with shame, shadow and difficult emotion, and want a compassionate, non-diagnostic way to bring Human Design into the room.

📖 The Complete Practitioner Manual (pairs with Part Three, Chapter 4): https://www.amazon.co.uk/dp/B0HKNZP1KT

🎓 Human Design for Therapists & Coaches, the six-month course, live every January: https://thehumblewarrior.co.uk/human-design-for-therapists-launch

Self-paced, £799 or 6 monthly payments of £140: https://thehumblewarrior.co.uk/human-design-for-therapists-launch

More at thehumblewarrior.co.uk