#3: How to choose a yoga class, teacher, and studio that fit your needs
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#3: How to choose a yoga class, teacher, and studio that fit your needs
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In this episode Wendy discusses multiple styles of yoga, what to look for to best 'click' with a yoga teacher, and how to choose studios that fit your needs. If you are a beginner, this episode will help guide you through education on the varying styles of yoga that fit varying physical abilities. If you are an experienced yogi, this episode can educate you on what to look for in possible new styles when your current style of yoga no longer fits your current physical abilities and emotional needs. Wendy also guides you on how to connect with a yoga teacher that will not only educate you, but inspire and empower you into a fuller practice. And, she empowers you to connect with a local home studio with options for new growth within the virtual yoga studio community. She does this all in her light hearted way of comparing choosing yoga to how one would choose their favorite cheese dips and wines!