• 3 Habits to Start Having Better Days

  • 2022/07/12
  • 再生時間： 22 分
  • ポッドキャスト

『3 Habits to Start Having Better Days』のカバーアート

3 Habits to Start Having Better Days

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  • サマリー

  • Do you ever feel stuck in an endless cycle of bad days?

     

    In this episode, we discuss 3 simple habits you can implement to break out of this cycle and start having better days. Also discussed: morning routines, how discomfort builds resilience, watching what you consume, finding community, and when it’s good to be alone.

     

    Tune in to learn how to start having better days!

     

    👉If you enjoyed this episode, please leave us a rating and review, and subscribe to the show so you never miss an episode!

     

    Get connected:

    LinkTree: (https://linktr.ee/intotheuncomfortable)

    Instagram: (https://www.instagram.com/intotheuncomfortable)

    Website: (https://intotheuncomfortable.com)
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あらすじ・解説

Do you ever feel stuck in an endless cycle of bad days?

 

In this episode, we discuss 3 simple habits you can implement to break out of this cycle and start having better days. Also discussed: morning routines, how discomfort builds resilience, watching what you consume, finding community, and when it’s good to be alone.

 

Tune in to learn how to start having better days!

 

👉If you enjoyed this episode, please leave us a rating and review, and subscribe to the show so you never miss an episode!

 

Get connected:

LinkTree: (https://linktr.ee/intotheuncomfortable)

Instagram: (https://www.instagram.com/intotheuncomfortable)

Website: (https://intotheuncomfortable.com)
続きを読む 一部表示

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