3 | Exhausted from Masking? Here's How to Know When It's Time to Stop
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3 | Exhausted from Masking? Here's How to Know When It's Time to Stop
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ナレーター：
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著者：
Hey lady,
Do you find yourself constantly monitoring your face, your voice, or your body language just to seem normal around other people? If you're on the spectrum, this might be something you deal with every single day.
This episode will help you see masking for what it actually is, not something to feel guilty about, but a skill with a time and place, so you can start recognizing when it's helping you and when it's time to set it down.
We're looking at Esther's story, a woman who had to hide who she was to survive, until the moment came where staying hidden was more dangerous than being seen.
Listen in to hear her story and the question I want you to sit with this week about your own life.
I pray this episode encourages you.
Jocelyn Anne
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Read the Blog 📖 Exhausted from Masking? Here's How to Know When It's Time to Stop