『3 - ADHD Part 1』のカバーアート

3 - ADHD Part 1

3 - ADHD Part 1

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this episode, Jordynne and Tina discuss their ADHD journeys, from their conversations with their doctors, diagnosis, medication, healing, and what has helped them on this journey so far.

Time Stamps

00:00 What is ADHD?

09:17 Society's expectations

11:50 Jordynne's ADHD experience

12:50 The Prevalence of ADHD

13:45 ADHD Development

17:46 Tina's ADHD experience

23:50 Tina & Medication

28:42 Jordynne's Diagnosis

38:00 Self Love

46:55 After Diagnosis

51:20 Jordynne & Medication

53:45 Authentic work

57:00 Exercise & Cold therapy

1:02:25 Emotional Regulation

Showstagram: https://www.instagram.com/shamelesslysensitive

Jordynne: https://www.instagram.com/heyjordynne/

Tina: https://www.instagram.com/tinas_arena_/

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