エピソード

  • Friends No More

    Friends No More
    2026/01/17

    The Tabs discuss the heartbreak of friendships that end as people grow and change. They reflect on the hardships of outgrowing a best friend. From grief, guilt, and shifting identities, while understanding those losses are natural growing pains that can lead to greater self-awareness and personal growth. Press Play!


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    44 分
  • Growing Up Balck

    Growing Up Balck
    2026/01/04

    Do you remember growing up Black and how some of those moments became the best times of your life? Tune in as the Tabs reflect on their own personal memories, revisiting the laughter, lessons, and sense of community that shaped who they are today. From grandma and nem sayings, to clothes, to hair. Some of them may sound a lot like your own. Press play and see how many memories you share.
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    45 分
  • Church Past and Present

    Church Past and Present
    2025/09/27

    In this episode, we dive into the wild world of old and new mega churches, and how faith looks in 2025. From celebrity pastors and tech driven worship to scandal straight out of the hilarious tv show, The Righteous Gemstones. We're unpacking how churches are blending faith, fame and followers. We'll talk about social media pastors. And whether the church is still about salvation or just building a brand.
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    46 分
  • Manipulative Coworkers

    Manipulative Coworkers
    2025/04/30
    In this episode Tab V. shares her experience with a manipulative and dishonest coworker. She shares how she's setting boundaries and regaining control over her work environment. Tab V. also reflects in the ongoing journey to break free from the negativity of this difficult work relationship. It's an empowering conversation and great storytelling about personal growth, resilience and learning to navigate toxic work relationships.
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    59 分
  • The Reality of Aging

    The Reality of Aging
    2025/04/30
    in this episode, we explore the realities of aging from physical changes to emotional shifts that come with growing older and how aging affects health, relationships and mental well-being while challenging societal stigmas around getting older. We also highlight the importance of embracing aging as a natural and meaningful part of life encouraging everyone to approach it with acceptance and understanding.
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    30 分
  • Gen Z Lingo

    Gen Z Lingo
    2025/03/30
    In this episode we break down the latest Gen Z lingo and texting trends that are taking over social media and everyday conversations. From acronyms like "FOH" to phrases like "No Cap", we decode the meanings behind these popular terms. Whether you're trying to keep up with the trends or just curious, this episode offers a fun and insightful look at the language of today's youth.
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    39 分
  • To Forgive or Not To Forgive

    To Forgive or Not To Forgive
    2025/03/14
    In this episode, the Tabs dive deep into the complex and often challenging concept of forgiveness. The discussion explores the age-old question: Should we forgive, even when it's difficult or are there times when withholding forgiveness is justified? Tune in now to hear thought-provoking insights into the emotional journey of forgiveness.
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    30 分
  • Today's Brunch

    Today's Brunch
    2025/02/19
    Why does brunch feel like an event rather than just a meal? What do you think has changed about brunch? Is it the over the top instagrammable dishes? The price tags or just the fact that it's become a trendy must do activity rather than a chill hangout. It's almost like brunch has become too much! Tune in now, as the Tabs discuss their thoughts and opinions on this extravaganza called brunch!
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    36 分