In this episode, we start with a handful of words almost every ACL athlete hears at some point, usually right after raising a concern that will not go away. You did the work. You showed up. Your knee still does not feel like yours, and the answer you get back is the same one you got last month and the month before that. We talk about where that answer comes from, who it really serves, and what happens to people who stop questioning it around month six and on. There is one thing that separates the athletes who keep waiting from the ones who finally move, and most of us never think to ask for it. What is it, and have you been going without it?

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Email: ravi@theaclathlete.com