In episode 283, I'm getting personal about how people pleasing made me settle in dating, friendship, and work, how it led to panic attacks on my lunch break, and the three-step formula I used to quit, one small choice at a time.

→ I thought I was and wanted "too much," and how that kept me in a relationship where none of my emotional needs were met

→ How people pleasing was showing up in every relationship in my life, from texting clients at 10 p.m. to making every single plan for my friend group

→ How you can go from feeling sick with people pleasing, like I was, to building an expansive, joyful life as the main character

→ The unconventional way to use guilt as your roadmap to give yourself more permission

→ The three-step formula I used to quit people pleasing and build main character energy, even when I was afraid

Main Character Era -- my small group 6-month mastermind for people-pleasing burnt-out feminists to build rock-solid self-trust and finally get what they want in love, friendship, and work -- applications close tonight at midnight.

💎 Apply for Main Character Era: https://datebrazen.com/era

Work with Lily:

💎 Get the book, Thank You, More Please: https://datebrazen.com/book

💎 Join the Main Character Dating waitlist: https://datebrazen.com/dating

💎 Download my free Essence-Based Preferences Creation Guide: https://datebrazen.com/workbook

💎 Follow me on Instagram: https://www.instagram.com/datebrazen/

💎 Follow me on TikTok: https://www.tiktok.com/@datebrazen

💎 Follow me on YouTube: https://www.youtube.com/@DateBrazen