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28. Let Them Theory explained

28. Let Them Theory explained

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This week I'm introducing a perspective shift: if someone does something hurtful...let them. Let's dive into the Let Them Theory, where instead of trying to control another person or an outcome of a situation, we let it happen. THEN, we communicate our feelings and set boundaries. By doing this, we can learn how to allow people to show up as themselves, and decide if they're meant to be in our lives or not.

Resources used:

Very Well Mind: ⁠⁠Locus of Control Theory⁠

Huffpost: ⁠What is the Let Them Theory?⁠

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