260. How To Pray With ADHD | Tom Obenchain
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This conversation I have with Tom is one I keep thinking about. He grew up with undiagnosed ADHD, and for years the prayer he'd been taught (kneel down, stay quiet, talk in order) never worked for his mind... he'd fall asleep before he got anywhere. Then he found something that changed everything: writing his prayers instead of trying to hold them in his head. I invite you into what he discovered, and what fifteen years of listening back has taught him about God's voice.Here's what we explore:▪️How undiagnosed ADHD made traditional prayer feel impossible for him▪️The practice of prayer journaling that let him pray for an hour without losing focus▪️What happened the first time he "turned the pen over" and let God answer back▪️A moment that showed him he could receive the same love he watched God give to broken people▪️How he uses AI now to search fifteen years of journal entries for patterns in what God has said to him▪️What the wind combing through a canyon taught him about letting goChapters00:00 Intro02:46 Tom's Story With Undiagnosed ADHD06:04 The First Time He Knew God Was Real09:00 Why Traditional Prayer Never Worked for His ADHD Brain11:44 Discovering the Practice of Prayer Journaling17:12 Turning the Pen Over and Learning to Hear God's Voice19:12 Learning to Receive the Love He Saw God Give Others27:24 Voice to Text, AI, and a Practice That Keeps Refining36:00 What Following Jesus Looks Like for Him Today39:06 Reading Fifteen Years of God's Counsel in Real TimeIf Tom's story stirred anything in you... especially if you've ever felt like your brain just isn't built for the way prayer is usually taught... I'd love for you to sit with that. And if you want to keep going deeper, join us in the Hearing God Challenge, the link is below.🔗 Sign up for the next Hearing God Challenge - https://hearinggodchallenge.com/