『26: Is It Really Plantar Fasciitis? The Foot Injury Many Runners Misdiagnose』のカバーアート

26: Is It Really Plantar Fasciitis? The Foot Injury Many Runners Misdiagnose

26: Is It Really Plantar Fasciitis? The Foot Injury Many Runners Misdiagnose

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Not every case of heel or arch pain is plantar fasciitis.In Episode 26 of Interdisciplinary Case Miles, Dr. Sara Raiser, sports dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards break down a challenging case of a runner who had been treated for plantar fasciitis by multiple providers but the real diagnosis was something entirely different.From differential diagnosis and biomechanics to nutrition, footwear, and tendon rehabilitation, this episode explores why getting the right diagnosis is the first step toward lasting recovery.
Whether you're dealing with stubborn foot pain, recurring arch pain, or simply want to avoid common running injuries, this episode offers practical, evidence-informed strategies to help you stay healthy and running strong.

In this episode, you'll learn:
  • Why heel pain isn't always plantar fasciitis
  • How posterior tibial tendinopathy can mimic plantar fasciitis
  • The importance of a thorough running and biomechanical evaluation
  • When imaging is necessary to rule out stress fractures and other serious injuries
  • How footwear including carbon-plated shoes can impact recovery
  • Why nutrition and adequate fueling play a critical role in tendon health
  • How progressive tendon loading helps runners recover safely

Whether you're a recreational runner, marathoner, coach, healthcare provider, or someone struggling with persistent foot pain, this episode will help you better understand what may really be causing your symptoms and what to do about it.

Featured Experts
  • Dr. Sara Raiser MD – Running Medicine Physician

  • Kelsey Pontius, MS, RD, CSSD – Sports Dietitian
  • Dr. Kate Mihevc Edwards PT – Physical Therapist & Orthopedic Clinical SpecialistChapter Highlights
00:00 Introduction to today's case

01:20 Why this wasn't typical plantar fasciitis
06:15 Differential diagnosis: Stress fractures, tendon injuries, and nerve pain
12:30 Biomechanics, hip strength, and running gait analysis
18:45 Carbon-plated shoes: When they help and when they hurt
24:00 Nutrition strategies for tendon healing and recovery
30:30 Female athletes, menstrual cycles, and injury risk
37:45 Why tendon loading- not complete rest is essential
44:30 The importance of getting the correct diagnosis
49:15 Final takeaways for runners with persistent foot pain

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Have a question or a case you'd like us to explore on the show? We’d love to hear from you. Reach out anytime at runcasemiles@gmail.com.
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