Join us as we celebrate the 250th episode of the On the Runs podcast and the 3rd anniversary of the Salem Run Club! We were wicked excited when the Salem Run Club invited us to record at their anniversary. Hundreds of runners showed up at the Tuscan Village to run on Thursday evening and we were fortunate to have a few of them on the Pod. We explore community building, running challenges, and the inspiring stories of local runners and organizers of the Salem Run Club. It was a lively panel of runners, supporters, and friends sharing their inspiring stories, goals, and community spirit. Discover how this vibrant community fosters connection, motivation, and personal growth through running and fitness

Check out the Salem Run Club HERE

Check out the On The Runs Podcast HERE

This episode was brough to you by Back In Action

You can download their Free "Run Pain Free Guide" HERE

A few of the things you'll hear!

• Salem Run Club's origin and growth
• Community building through running
• Runner stories: ultras, marathons, and more
• Behind-the-scenes of running events and sponsorships
• Tips for staying active and injury prevention Community building through running
• Personal transformation stories
• Upcoming races and goals
• The role of local run clubs in motivation
• Supporting each other in fitness journeys
• Much More about SRC, Life and Running

Chapters

00:05 Celebrating Milestones: Episode 250

07:41 Salem Run Club | Kaitlyn and Liana

31:38 Jess and Karina

46:32 Reilly and Everett

58:07 Dr. Frank and Steve 305

58:07 Dr. Frank and Steve 305

01:09:14 Bella and Katy

01:15:35 Katy and Bella

01:15:35 Janet and Shaina

01:28:06 Thom and Chris

01:47:57 Nate and Felix

02:02:06 Outro with friends