#25: Leave Your Ego At The Door
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How much of our stress, conflict, and unhappiness comes from our need to be right, be recognized, be validated—or simply have things go our way? In this episode, Donna Cappuccitti and Nadine Dozois explore what happens when we learn to leave our ego at the door.
We talk about the difference between having healthy self-respect and being driven by ego, and how letting go of the need to win every argument or prove our point can create more peace in our relationships and in our own minds.
We also explore how ego can quietly influence the way we react to criticism, rejection, conflict, and even forgiveness—and why sometimes choosing peace is far more powerful than choosing to be right.
A conversation about self-awareness, letting go, and making room for a healthier, calmer way of moving through life.