#24 Newborn Sleep: What I Wish Every Parent Knew Before Their Baby Arrived
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In this episode, I’m talking about what I wish every parent knew about newborn sleep before their baby arrived.
Newborn sleep can look very different from what we expect. Babies can move, grunt, squeak, open their eyes and even make little cries while they are still asleep. I’m sharing why learning to pause, observe and understand your baby’s sleep cues can make those early weeks feel much less overwhelming.
I also talk about newborn wake windows, early sleepy cues and why rocking, feeding, cuddling or holding your baby to sleep does not have to mean you are creating bad habits.
If you’re expecting a baby and want to feel more informed and prepared for birth, newborn life and those first weeks with your baby, join me for my upcoming free Birth & Baby Masterclass:
https://www.mymamadreams.com/birthandbabyantenatalworkshop