#237 Beyond Goodbye: Understanding the Many Forms of Grief
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#237 Beyond Goodbye: Understanding the Many Forms of Grief
-
ナレーター：
-
著者：
Grief is something every one of us will experience—but it doesn't always come from the death of someone we love.
In this heartfelt and deeply personal episode, Don and Gina share their own stories of loss, including Don's memories of losing his father at just 17 years old, Gina's journey caring for her father through Parkinson's disease and dementia, and the emotional aftermath of Don's life-threatening cardiac arrest. Together they explore how grief can show up after the loss of a loved one, a marriage, a friendship, a job, a dream, good health, or even the life you once expected.
They discuss anticipatory grief, the emotional and physical effects grief has on our bodies, why everyone experiences grief differently, and how allowing ourselves to feel our emotions is an important part of healing. You'll also hear practical suggestions for navigating grief through healthy coping strategies, movement, emotional expression, and Emotional Freedom Techniques (EFT) Tapping.
Whether you're grieving a recent loss or carrying emotions from years ago, this compassionate conversation offers hope, understanding, and reassurance that you don't have to walk through grief alone.
Grief is...Mourning Sickness - Jan Luther
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross,