#235 The Chris Shingles Episode - Stop Stopping when life get's busy.
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#235 The Chris Shingles Episode - Stop Stopping when life get's busy.
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著者：
Welcome to Episode 235, you legends!
In this episode, I'm joined by Chris Shinges for a brilliant conversation around parenthood, fitness, personal goals and continuing to show up for yourself when life gets busy.
We dive into the challenge of balancing being a parent with still wanting to achieve things for yourself and why having responsibilities doesn't mean your own goals have to disappear.
Ultimately, this is a conversation about finding a way to keep moving forward without needing life to be perfect first.
I hope you enjoy it.
Let us know your biggest takeaway from the episode in the comments and what topic resonated with you the most.
Connect with Chris here;
Instagram: chrisfit_coaching_
Connect with me on social media here;
Instagram: @harrypurdyofficial