Nigeria police arresting a man with a freshly cut female breasts in Asaba, Essentials for job hunting in Lagos, a walk down History lane, Banks resuming international transactions on Naira cards, Nigerian artist Olaolu Akeredolu-Ale, AKA Slawn makes history as the first artist to have his artwork featured on a Formula 1 race car, 2baba's interview, and other news that made the rounds this week.
OUTLINE
00:00 - Introduction
03:08 - Fan Mails
10:15 - Catch Up
21:40 - X of the week
29:59 - Believe it or not
https://www.pulse.ng/articles/lifestyle/relationships-and-weddings/why-is-paternity-fraud-high-in-nigeria-the-answer-to-this-is-complex-2024080122053137891
53:53 - Weekly Essentials
01:21:40 - Once upon a time in Nigeria
01:50:58 - Prop and flop of the week
02:03:50 - Sign Out

AOT2 and Ugoochi catch up on their week, discuss Delta stat police fining women 50k for indecent dressing, the poor transportation system in Lagos and the essentials to scale through them, a Lagos monarch dethroning 3 chiefs and other news that made the rounds this week.
OUTLINE
00:00 - Introduction
05:21 - Fan mails
15:24 - Catch up
29:30 - X of the week
39:50 - Believe it or not
01:08:38 - Weekly Essentials
01:48:45 - Flop and Prop of the week
01:51:50 - Sign out
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AOT2 and Ugochi discuss OOU indecent dress code conduct that went viral, Edo state police issues a warning over missing persons, Weekly Essentials, Believe it or not and other news that made the rounds this week.
OUTLINE
00:00 - Introduction
00:00 - Introduction
20:00 - Catch up
01:04:15 - X of the week
01:10:35 - Believe it or not
01:50:55 - Weekly essentials
02:00:42 - The PPO of the Edo state police issues a warning over missing persons
02:04:50 - Prop and Flop of the week
02:10:00 - Sign out
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234 Essential on Twitter and Instagram.
Write us: fanmail@234essential.com
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Newsletter: https://234essential.com/

AOT2 and Ugochi discuss the Benue Massacre, Believe it or not, weekly essentials segments, and other major news that made the rounds this week.
OUTLINE
00:00 - Introduction
02:25 - Benue Massacre
05:18 - Fan mails
14:29 - Catch Up
26:07 - Believe or not
01:00:00 - Father's Day
01:10:40 - Weekly Essentials
01:32:15 - X of the week
01:38:45 - Nigeria History
01:53:15 - Iran and Israel and Nigerian's reactions
02:08:20 - Flop of the week
02:14:24 - Prop of the week
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234 Essential on Twitter and Instagram.
Write us: fanmail@234essential.com
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Newsletter: https://234essential.com/

AOT2 and Ugochi invite Marvis Marshal on this episode.
Marvis Marshal is a trained architect with a master’s degree in interior design and a practising project manager with a keen eye for detail and transformation, both in spaces and in lives. Beyond her professional career, Marvis is deeply passionate about working with children and teenagers, especially those healing from the trauma of sexual abuse.

Since 2007, she has worked closely with young people, offering guidance, mentorship, and support through various creative and safe spaces. She is the founder of The Marshals Club, a values-driven initiative dedicated to nurturing resilience and purpose in children and teens.

Marvis is also a registered coach and mentor with the Chartered Institute of Corporate Mentoring and Coaching of Nigeria and remains committed to taking on new challenges in trauma-informed mentorship and youth advocacy.
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234 Essential on Twitter and Instagram.
Write us: fanmail@234essential.com
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AOT2 and Ugochi introduces two new segments on the show called “Believe it or not” where they discuss outrageous things that happened during the week and “weekly Essentials” where they give tips on daily basis of life.
They also discuss EFCC and Tampolo and other news that made the rounds this week.
OUTLINE
00:00 - Introduction
11:05 - Fan mails
01:06:10 - Catch up
01:19:54 - X of the week
01:27:50 - Believe it or not
01:56:00 - Weekly Essentials
02:16:15 - Pastor talks about ladies wearing leg chains
02:27:47 - Flop and prop of the week

AOT2 and Ugochi discuss the flood in Lagos, Jamb technical issues, AMVCA, the Nigerian police force and other news that made the rounds.
OUTLINE
00:00 - Introduction
05:00 - Fan mails
46:20 - Catch up
01:01:15 - X of the week
01:16:30 - Believe it or not
01:37:30 - Jamb Saga
01:56:25 - AMVCA
02:12:20 - Prop and flop of the week