Let’s continue our talk on Energy Work with Candice Van Dertholen

In Part 1 of 2 of our conversation, we discussed:

* What is energy work?

* Why are we in the right time and generation to embrace energy work?

* Who can benefit from energy work?

* At what age do we become disconnected from our internal language, and how is military transition an opportunity to reconnect with it?

* How to identify patterns that may be holding us back from feeling whole, safe, and supported today.

* How integrating energy work into your life and being more inquisitive can be of great benefit to you.

Now in Part 2 of 2 of our conversation, we discuss:

* How does one begin energy work?

* The benefits of stillness and slowing down long enough to hear yourself.

* Tips on how to build your nervous system relief over time.

* Why building and taking the time to learn who you are is so important.

* How energy work can serve you through military retirement.

* When Candice knew she wanted to be a root cause practitioner and her full-circle moment.

This concludes our conversation with Candice Van Dertholen! Thanks for listening! 🎙

Connect with Candice Van Dertholen (Candice Elizabeth)

* https://heal.me/candice

* https://www.linkedin.com/in/candicevandertholen

* https://instagram.com/candice_elizabeth.co

* https://substack.com/@candicevandertholen

Resources Mentioned

* On Assimilation: A Transition from War book by Leo Jenkins

* Your Brain on Art: How the Arts Transform Us book by Susan Magsamen & Ivy Ross

* Improving Military Mental Health: Spiritune teams up with Blue Star Families - https://www.spiritune.com/blog/improving-military-mental-health-spiritune-blue-star-families

Past Episodes Mentioned