『23. Tips to Optimize Your Energy So You Don't Burn Out』のカバーアート

23. Tips to Optimize Your Energy So You Don't Burn Out

23. Tips to Optimize Your Energy So You Don't Burn Out

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Burnout is a serious problem. How do you best manage your energy so that you don't end your weeks in a state of burnout? I have a bunch of strategies I use in my own life to optimize my energy, as well as a few things I'm currently experimenting with, and I'm sharing them all in today's episode. Discover how to optimize your energy so you can avoid burning out.

Get full show notes and more information here: https://www.annieframand.com/23

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