New Ebook: Be The Exception: TTM's Personal Development Handbook

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Today's Topics:

00:00:00 - Intro
00:02:23 - Cardio With A Pro Mask
00:07:01 - Baby On Board Stickers
00:08:54 - Hitting The Snooze Button
00:13:58 - Dumbbell Step-Ups
00:18:21 - Collagen Supplements
00:21:03 - Planet Fitness
00:26:07 - Fruit And Grain Bars
00:32:05 - Carb Cycling
00:37:53 - Assault Bike Conditioning
00:41:14 - Keto Bread
00:46:28 - Intra-Workout Carbs
00:51:04 - Pre-Workout
00:55:10 - 60/120s For Speed Development
00:58:44 - Gut Check PT

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Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.

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New SFAS Program (includes 59-page SFAS Personal Dev Guidebook)

New Running Program: TTM Run Advanced

New Selection Prep Program: Ruck | Run | Lift

New Hybrid Program: Jacked Gazelle 3.0

Ebook: SOF Selection Recovery & Nutrition Guide

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TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)

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PDF programs

2 & 5 Mile Run Program - run improvement program w/ strength work

Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

Jacked Gazelle 2.0 - Hybrid athlete

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New partnerships

Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTM

MegaFit Meals - 10% off w/ code TTM

Spoken Supplements: Code terminator_training

Cwench supplements: Code terminator_training

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Let’s connect:

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IG: terminator_training

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