I’m turning 41 this week, and it got me thinking…

What could actually change in the next 8 months?

Because eight months can feel like a long time, and somehow, can also fly by!

Think about where you were eight months ago. What were you tolerating? What were you putting off? What did you hope would be different by now?

Now imagine deciding that the next eight months are going to be different.

Not because you suddenly have everything figured out, but because you finally decide to stop putting your own life on hold.

In this episode, I’m talking about what can happen when you intentionally make the next season of your life about you – your desires, your decisions, your self-trust, your identity, and the life you actually want to create.

You are going to wake up eight months from now either way.

The question is: who do you want to be when you get there?

And because I’m turning 41, I decided to turn this birthday into an invitation:

8 months of private coaching with me, from September through April 30, 2027.

If you’re curious and want to talk through whether it might be the right fit for you, schedule a free consultation with me here: www.bodyyoucrave.com/schedule

This birthday offer is available through September 15, 2026, or until the 5 spots are filled.

Happy birthday to me – and happy new beginning to you! ❤️

• (00:00:02) - Hungry for Love
• (00:00:24) - What If You Dedicated 8 Months to Your Life?
• (00:08:13) - 8 Months of Private Coaching for Your 41st Birthday
• (00:15:42) - It's time to break the cycle of binge eating and toxic relationships