『#22-why are we wired for negativity?』のカバーアート

#22-why are we wired for negativity?

#22-why are we wired for negativity?

無料で聴く

ポッドキャストの詳細を見る

 

So, I don’t know if you are aware…but you think a lot, and most of what you think about is negative. 

Yes, negative. I am not saying you are negative by choice, it’s just how your brain is built. 

We are gonna talk about the brain and negative bias and how to stop it from mucking up your life.

In this episode... 

  • I talk about how much you think.
  • What negative bias is and why we are wired for it.
  • How our memory works when it comes to negative bias.
  • How you can become less negative and more positive.

Enjoy the Podcast and remember to be curious, consistent, and make sure you breathe! 

Hugs, Cheryl 

Resources & Links Mentioned

Listen to my NEW Podcast
 
One Minute of Mindfulness 

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません