Could kindness be the antidote to survival mode? In today's episode I explore the strength behind kindness as a leadership metric with HR consultant and award-winning speaker Sophie Bretag. Through over two decades of working with leaders Sophie's uncovered some of the gems that really help humans thrive and we talk about the tough conversations, the difficult path of self-awareness and the opportunities available to all of us when we apply kindness to our approach.

From spending 5 minutes longer with your morning coffee, sunlight and feeling grass between your toes to difficult conversations and worthwhile outcomes, this conversation is warm, vulnerable and deeply important. Bring your curiosity and your beginners mind and enjoy.

Two Homes is for leaders who know that lasting performance, for people and planet, starts from the inside out. Two homes: the one we inhabit within, and the one we all share.

Intro and outro music: Brooks, Kai Engel

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Two Homes is part of my business, Plastic Free Southeast Asia - an Australia Pacific specialist sustainability leadership consultancy, that is your partner in all authentic and aligned sustainability for tourism businesses and boards.

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Show Notes:

The Kind Human Quotient

K - Know Yourself

I - Include with Intention

N - Nurture your Capacity

D - Demonstrate Conscious Leadership

Connect with Sophie Bretag:

https://www.mettaleaders.com/

https://www.sophiebretag.com/

https://www.instagram.com/sophiebretag/

Related Two Homes episodes:

Episode 2 - The Nervous System of Sustainable Leadership

Episode 15 - What the Best Leaders Are Doing Differently

Episode 18 - Duality: Permission to be in the Middle

Plastic Free Southeast Asia - sustainability leadership consultancy:

https://www.plasticfreesea.co