On today's episode, I invited my friend Ali Ramos to talk about health, healing, and mindset in your healing journey. Ali is an integrative women's health coach specializing in chronic health issues such as endometriosis and autoimmune diseases.

She shares her career transition from veterinary center management to coaching, and what motivated her to specialize in chronic health issues. We explore Ali's endometriosis journey, the inspiration behind looking outside modern medicine, and how she now balances her healing with other holistic approaches. We discuss the impact of gut health, functional diagnostics, and the connection between the subconscious mind and healing.

Join us as we end the episode by talking about other nontraditional ways of healing, such as micro-dosing and psychedelics, why traditional therapy doesn't work for some people, and how you can find the perfect therapist for you.

Ali is an Integrative women's health coach, specializing in those suffering from chronic issues such as endometriosis and autoimmune disease. She is passionate about working through a trauma-informed lens, as well as furthering her education. She will be finishing school at the end of this year to become a Nutritional Therapist, helping clients use foundational health and food as medicine.

• Ali's transition from managing a veterinary center to becoming a life coach and pursuing a nutritional therapy certification.
• The importance of asking the right questions and going deeper with coaching clients.
• Ali's personal journey with endometriosis and the challenges she faced in finding a diagnosis and effective treatment.
• The power of believing in the possibility of healing and overcoming the mindset of being doomed by a diagnosis
• How are trauma and chronic stress connected to our physical health?
• The need for personal effort and work in achieving wellness, even with nutritional therapy and functional diagnostics.
• Different therapy approaches and how to find the right therapist for you

@pumehanapalmer

pumehanapalmer.com

• When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D.
• How To Change Your Mind on Netflix
• Stutz on Netflix

• Instagram: @thatendogal
• Newsletter: linktr.ee/thatendogal

For full show notes and more resources, visit pumehanapalmer.com/podcast/episode-22