215 How To Do Inner Work (Without The Overwhelm)
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215 How To Do Inner Work (Without The Overwhelm)
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概要
Most women drawn to inner work in midlife aren’t new to self-awareness. They’re often the ones who’ve held a lot… who’ve coped, adapted, and learned to be the strong one. They can see their patterns, they understand themselves… and yet something still sits just out of reach. Especially in menopause, when things feel less buffered and harder to override, there’s often a quiet sense that something deeper is asking to be felt… alongside a hesitation to really go there. This episode speaks to that space… the part of you that knows there’s more, but isn’t quite sure how to meet it.
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