201 // Mindful Spending: Your Step-by-Step Guide to Categorizing and Reflecting on Your Expenses and Emotions
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201 // Mindful Spending: Your Step-by-Step Guide to Categorizing and Reflecting on Your Expenses and Emotions
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Start here: Get the Roadmap to Calm.
Join us: The Calm Christmas Workshop, November 10–12. Get workshop details here.
In this fan-favorite episode:
Have you ever wondered where your money went after a few too many swipes and taps? It's easy to spend without thinking, only to realize you've spent more than you intended. The key to changing that habit is mindful spending: becoming more aware of your spending patterns and making intentional choices with your money. In this episode, I'll walk you through a simple, step-by-step financial self-care process to help you spend more mindfully and feel more confident about your financial decisions.
Listen to my friend Jewlz the Budget Nerd's Debt Rebel podcast: Listen here.
Let's connect: hello@p31virtues.com